Collagen - What's the right one for you?

There seems to be so many different collagen's on the market these days and different types as well. Taking a look into what makes it a good collagen and what makes it right for your needs requires a little bit of research and here's what I have found and my favorite one.

The main five types of collagen and what they do are:

• Type I. This type makes up 90% of your body’s collagen. Type I is densely packed and used to provide structure to your skin, bones, tendons and ligaments.

• Type II. This type is found in elastic cartilage, which provides joint support.

• Type III. This type is found in muscles, arteries and organs.

• Type IV. This type is found in the layers of your skin.

• Type V. This type is found in the cornea of your eyes, some layers of skin, hair and tissue of the placenta.

Type I collagen is the building block of our skin’s structure, making up around 80% of our skin’s dermal layer. Our bodies produce collagen naturally, but its production begins to decrease as we age. Collagen supplementation has been shown to be beneficial for maintaining healthy and hydrated skin. Marine collagen is composed mostly of type I collagen and is rich in unique, specialized amino acids that have targeted benefits for skin health and support the body’s natural production of collagen.

Is it better to take collagen in liquid or powder?

Some people prefer taking collagen in liquid form over powder supplements, or vice versa. However, research demonstrates that liquid-form collagen is more efficient and has quicker results than a powder or pill collagen supplement.

Below is my favorite after trying a few. It is a Type 1, marine collagen and contains:

5 grams of marine collagen peptides Collagen supports a glowing, youthful appearance. Beaming biotin A fantastic boost for your hair and nails.* Vitamin C and zinc To help protect precious cells and help promote collagen synthesis.* Ancient beauty blend Aloe vera, chamomile, and superfoods acerola berry and goji berry give the power to soothe and glow. 0 grams of added sugar Nature’s own sweetness infused with wild berries and a hint of botanicals.

Infused with an innovative blend of marine collagen peptides and powerful botanicals, Collagen Elixir™ indulges your skin with both beauty and nourishment from the inside out.

• Helps reduce the appearance of fine lines and wrinkles by improving skin elasticity with 5 grams of marine collagen peptides.

• Maintain a more youthful appearance with increased collagen production.

• Protect against the damaging effects of photoaging.

• Enjoy an excellent source of vitamin C, zinc, and biotin.

• Boast a healthy glow with a powerful beauty blend of superfoods.

• Experience a glow up with extra support for hair and nails.

• Taste the glow of wild berries and hints of sweet botanicals.

https://getstarted.isagenix.com/EHC3HPP8V008 - Grab a 30day supply here! They offer a 30day 100% money back guarantee so you can try before you commit.